Kara Carnes

88

Kara Carnes

Committed

Position

C / MIF / UTILITY

Bats

R

Throws

R

Class

2028

DOB

06/24/2010

GPA

4.33

School

West Ranch High School

Bio

Athletic Highlights

Academic Highlights

WR High School Varsity Softball 2025 Defensive Player of YearTriple Crown International Challenge 2025 South Korea 18U TeamWR High School Varsity Flag Football QB 2025 Rookie of the YearNational Honor Society Member California Scholorship Federation Member

Video Highlights

Officially verified and certified by AthPro360

Athletic Index

Overall athletic performance composite

10 Yard Dash

Initial acceleration sprint time (seconds)

20 Yard Dash

Sustained acceleration sprint time (seconds)

40 Yard Dash

Overall speed and acceleration time (seconds)

Flying 20

Maximum velocity with running start (seconds)

Overhand Speed

Overhand throw velocity (mph)

Pre-Impact Speed

Bat speed before ball contact (mph)

Exit Speed

Ball velocity after bat contact (mph)

Agility Shuttle

Lateral movement and direction change time (seconds)

Pitch Speed

Maximum pitching velocity (mph)

Grip Left

Left hand grip strength (lbs)

Grip Right

Right hand grip strength (lbs)

Pop Time

Catcher's glove-to-release time (seconds)